PANCAKES ANYONE?

Who likes pancakes?  OK.   Who doesn't like them?


A chef and fellow foodie friend of mine, Carey Wise, just told me about an exciting variation.   He suggested I try my pancakes with almond milk and almond butter.


I haven't tried it yet, but it sounds delicious.   Gluten free too.


Here's another tip from Carey for spaghetti squash:


- cut in half
- remove seeds
- pour some white wine into the cavity and bake 
          i bake @ 375 for about 40-45 min
- when removing the stringy yummy strands add some ranch seasoning


Here's a vegan recipe to make your own dry ranch seasoning


1 teaspoon dried parsley
3/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon dried thyme
1/8 tsp dill